Many people are feeling more anxious than usual in these difficult times.
Listening to someone when they’re having a tough time can make a real difference. You can learn to be a better listener with our SHUSH tips.
When someone starts to open up:
💚 Show you care
💛 Have patience
💙 Use open questions
🧡 Say it back
💚 Have courage
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📨 jo@samaritans.ie